Vanilla Strawberry Protein Shake
Vanilla Strawberry Protein Shake
Vanilla Strawberry Protein Shake
Servings: 1 shake
Calories: 105kcal
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Ingredients
- 6 oz water
- 1 scoop vanilla whey protein powder
- 1 tsp strawberry extract
- 6 ice cubes
Instructions
- Add water and protein powder to a shake cup.
- Add extract and shake well. Pour over ice and serve.
Notes
Nutrition information will vary dependent upon the protein powder used.Â
Nutrition
Serving: 1shake | Calories: 105kcal | Protein: 25g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 50mg | Sodium: 58mg | Potassium: 96mg | Sugar: 3g | Vitamin A: 80IU | Calcium: 106mg | Iron: 2mg
Nutrition Facts
Vanilla Strawberry Protein Shake
Amount Per Serving (1 shake)
Calories 105
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Cholesterol 50mg17%
Sodium 58mg3%
Potassium 96mg3%
Sugar 3g3%
Protein 25g50%
Vitamin A 80IU2%
Calcium 106mg11%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.