Description

Focus Challenge Workbook (PDF)

To supplement the Bariatric Food Coach Focus Challenge for members

 

After purchase the link to download will appear on the confirmation page. 

Focus Challenge Workbook

This is the same workbook for all challenges, but has been updated in Fall 2023 to reflect our new community and a new challenge tracker. If you have a former copy, you are welcome to use it. I tried to keep page numbers the same. 

The book includes the goal tracker as well as space for notes from the live coaching calls. It also has Steph’s answers to commonly asked questions during the challenge.

This workbook is available in a physical copy to purchase on Amazon. If you prefer a digital copy or will not receive the workbook in time for the challenge, the PDF is an alternative option.