Pico de Gallo Grilled Chicken – WLS Recipes

Labor Day weekend is right around the corner….which means we can see friends and family and take a deep breath with some time off. There isn’t a holiday I don’t like, but the holidays that don’t actually consist of much have a special place in my heart.

Labor Day also means getting back to the grill. This is a wonderful grilled chicken recipe that has a bit of Mexican flare. It’s light and fresh and delicious! Pair it with grilled bell peppers and onions and some black beans. It’s simple and fast…I’m going to title it one of my Healthy in a Hurry meals. The best!

Pico de Gallo Grilled Chicken - WLS Recipes

Course: Main Dish

Cuisine: Grill, Mexican, Stove Top

Servings: 4 servings

Calories: 176kcal

Author: Steph Wagner

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Ingredients

• ▢ 1 lb boneless, skinless chicken breast tenderloins
• ▢ 1/8 cup cilantro
• ▢ 2 limes
• ▢ 1/4 tsp salt
• ▢ 1/4 tsp pepper
• ▢ 4 roma tomatoes, seeded and diced
• ▢ 1/2 cup onion, diced
• ▢ 1 jalapeno pepper, diced
• ▢ 1 clove garlic, minced or pressed

Instructions

• ▢
  In a shallow dish combine 1 cup chopped cilantro, juice of 1 lime and 1 tsp salt. Add chicken and marinade 15 minutes.
• ▢
  Meanwhile dice tomatoes, onions, garlic, 1/8 cup cilantro and jalapeño pepper. Mix. Add salt and pepper to taste. Add lime juice and toss.
• ▢
  Grill chicken (or on stovetop) and let rest a few minutes. Then top with pico mixture.

Nutrition

Serving: 3oz | Calories: 176kcal | Carbohydrates: 6g | Protein: 30g | Fat: 2g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 282mg | Potassium: 646mg | Fiber: 2g | Sugar: 3g | Vitamin A: 640IU | Vitamin C: 26mg | Calcium: 30mg | Iron: 1mg