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Instant Pot Barbecue Chicken and Carrots

Instant Pot Barbecue Chicken  and cooked carrots   It’s all about timing.   I’ve found the best thing I can do as an Instant Pot user…is to keep it simple. That’s exactly what I was looking for when I tested this Instant Pot Barbecue Chicken and Carrots. As I have been testing recipes, I am focusing … Continue reading “Instant Pot Barbecue Chicken and Carrots”

Instant Pot Barbecue Shredded Pork

Barbecue Shredded Pork in the Instant Pot   Flavorful and moist, a high protein meal for bariatric surgery patients     Slow Cooker versus Instant Pot This recipe can easily be made in a slow cooker and honestly, the way I have made this exact recipe for years! It’s great for entertaining or for a … Continue reading “Instant Pot Barbecue Shredded Pork”

Instant Pot Greek Chicken

Instant Pot Greek Chicken Update: Since publishing this recipe I have since written an Instant Pot eBook for Bariatric Friendly Recipes! Find out more here.    My instant pot journey continues.   I have to admit – I put it away to get it off my countertops for a while and instead grilled about 80% … Continue reading “Instant Pot Greek Chicken”

Instant Pot for Weight Loss Surgery (Entry #1)

↑ Click the image above to hear more audio about this blog – why I was against an Instant Pot and why I bought one anyway!   Reasons I was hesitant to buy an Instant Pot: ⇒ Pressure Cookers have a scary reputation and having an enclosed pressure vessel in my kitchen gave me the … Continue reading “Instant Pot for Weight Loss Surgery (Entry #1)”