Oven Roasted Asparagus

Maybe this recipe seems way too simple to you.

Maybe you’re a new cook and you’re like…”I can handle that.”

Regardless, a classic recipe for Oven Roasted Asparagus just belongs on FoodCoachMe. BONUS- this recipe has now been added to the FoodCoachMe Meal Planner Tool! That means you members can easily drag and drop this recipe to pair with another delicious recipe for an easy weeknight dinner that’s bariatric friendly.

So here you go. Easy. Classic. Amazing….Asparagus!!

This recipe is so easy that I can’t truly call it mine. Who knows where it originated but I’m sure I can credit someone on Food Network ;)  

Oven Roasted Asparagus

Course: Vegetables

Cuisine: Oven Baked

Servings: 4 servings

Calories: 32kcal

Author: Steph Wagner

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Ingredients

• ▢ 1 lb fresh asparagus
• ▢ 1 tsp olive oil
• ▢ 1/2 tsp sea salt
• ▢ 1/4 tsp black pepper

Instructions

• ▢
  Heat oven to 400.
• ▢
  Cut off the tough ends of the asparagus, about 1/2' inch or so.
• ▢
  Place asparagus on a baking sheet, add olive oil and toss. Sprinkle salt and pepper and toss again until asparagus is coated with all the ingredients.
• ▢
  Roast in 400 degree oven for 25 minutes or until tender but crisp.

Nutrition

Serving: 3oz | Calories: 32kcal | Carbohydrates: 4g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 293mg | Potassium: 231mg | Fiber: 2g | Sugar: 2g | Vitamin A: 858IU | Vitamin C: 6mg | Calcium: 28mg | Iron: 2mg