Free No-Cook Bariatric Meal Plan!

Too hot to cook? Don’t like cooking in the first place?

Grab this free bariatric meal plan using recipes that use little to no cooking! Buy pre-boiled and peeled eggs for deviled eggs. Use pre-cooked chicken for pesto lettuce wraps. Avoid using your stove or oven while you still hit your protein goals!

This menu includes 11 protein focused recipes, instructions and a grocery list. Each recipe includes grams of protein, fat and carbohydrates.

Grab your free menu today!