Focus Challenge – Summer Style!

Steph Wagner MS, RDN

June 30, 2023

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Focus Challenge – Summer Style!

 

Because Summer is different, let’s hit goals and stay accountable with a Summer twist 

 

Why we love Focus Months around here

Super quick backstory, I’ve been running “Focus Challenges” for almost 5 years.

We love them.

It’s a 4 week period of time to set a specific yet personal goal and work alongside others to reach it. We cheer for each other. We share ideas. We stay accountable by sharing if we hit the goal we set.

Traditionally we run them in February, June and October. This year, June came around and I knew it was too much. I had just released the “After the Honeymoon” course and private group. We started our first book club.

And…historically June is a lower month for participation because life is just different.

I decided to hold off on June, but didn’t want to skip it altogether. 

So here we are, for the first time ever…trying out a Focus Challenge Summer Style. 

 

**If you’d like to see some of this in video form, scroll to the bottom for the video I shared with members! An over-the-shoulder glance at how this will work.

 

What the Challenge is…in bullet form

Three weeks long and starts on July 10th

You can do all 3️⃣ weeks or hop in the weeks you can join us

Pick a TEAM based on the “Bariatric Pillar” you want to work on most  (Water, Meal Planning & Quality, or Movement)

Grab a Challenge Tracker shown in the video below associated with the team you picked, and fill out the goal related to that pillar — > You’ll be on the team, but working towards your personally chosen goal

Follow along in the Members Community and post on your group that you met your goal by 10 am CST the Monday following that week.

The team with the highest percentage of members that hit their goal that week will be the winning team! 

I will still sprinkle in some giveaways for anyone who met the goal that week, regardless of what team.

Current members >> all the information you need is in the community under Monthly Member Activities 

Become a member and join our Summer Style Challenge!!!

Membership unlocks everything on the website – every recipe, video course, menu and our community with activities!

Become a Member

Over the shoulder look & explanation of Focus Challenge Summer Style 

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