Can you even imagine? You’d feel at peace about your lifestyle choices – and know what feels best for YOU (instead of worrying what everyone else is saying.)
You’ve spent hours online learning more than you wanted to know about post-op bariatric eating – when all you really want do to is find something that works in your *actual* life.
Imagine finally shaking off the worry that your weight won’t stay off.
You’re tired of second-guessing what you’re eating: Am I eating enough? Is my protein intake high enough? Are my carbs too high? Am I eating too much fat?
Plus you’re already busy with everything else on your plate—if you have to figure out dinner at the last minute AGAIN you may have to scream.
You LOVE a good success story, but stay up at night worrying if you won’t be one.
It’s time to get back in the driver’s seat and feel in control of your hunger, your food choices, and your body.
Because patients who lose weight and keep it off never reported they were perfect.
^They reported consistent, key habits.*
Announcing the Bariatric Food Coach 2023 Fall Focus Challenge!!
a 4-week community-based, habit-forming party, so you can feel confident and motivated in your post-op life.
We aren’t striving for perfection here. We’re looking for consistent improvements that strengthen a health pillar and give you a stronger foundation in your post-op life.
It’s simpler than you think – here’s what’s inside …
How does it work?
Here’s the Process:
From there, you can share your goal inside our community and start shopping the resources that will help you succeed!
6500+ Premier Access Members Served since 2015
So what’s the cost of this??
Considering you could go back to that diet plan that worked several years ago…or you could spend hours on Pinterest fighting ads and looking for free meal plan printables…
Premier Access Membership for just $29 a month seems to be the stronger choice.
Did I mention it’s HSA/FSA eligible?
Yep, you can cancel anytime from your user account page or by contacting our team.
For $29 a month, you get:
Access to the Fall Focus Challenge (runs October 23rd to November 19th, 2023)
All 10 of my video courses including After the Honeymoon, Emotional Eating, and Hunger after Surgery
Guides, cheatsheets, eBooks and popular handouts
Access to our private community full of cheerleaders – activities every month far beyond the Focus Challenge!
Live calls, email, and DM access to me – yes, I’m very involved with my members!
The Fall 2023 Focus Challenge starts on October 23rd! Join us and build habits BEFORE the holiday season!
We’ve hosted over 6,500 post-op patients inside Premier Access Membership – and still keep it personalized!
My promise to you? Here you will always encounter encouragement first, and feedback second.
^Because we all need cheerleaders more than anything.
And just who I am?
I’m Steph, a Registered Dietitian with 14 years of experience specializing in bariatric surgery eating, and coaching.
I hold a Bachelor’s and Masters’s Degree in Food and Nutrition and author of “Best Fork Forward: Everyday Dinners after Bariatric Surgery.”
And now, I’m pulling back the curtain on all my best bariatric eating knowledge and tools. Are you ready?
But hold on…here’s what it’s not…
This is not personalized medical information. You need to work with a dietitian licensed in your state and in your medical record for that.
Premier Access supports you in the every day but does not replace your bariatric team.
It’s in the in-between appointment help when you can’t bring your dietitian home.
If you need help finding bariatric providers in your area, we can help connect you.
You’re a fit for Premier Access Membership if…
You are ready to look under the hood and understand more about metabolism, hunger, and weight fluctuations (beyond what diet culture says).
You want to establish new rhythms that support your overall health that are sustainable and realistic.
You enjoy connecting with others and encouraging them on their journey and feel supported in return.
We may not be a fit if instead…
You are looking for a certain number of calories, grams, and exercise plans to lose a certain amount of weight by a certain date.
You are not interested in investing any more money into your bariatric lifestyle. You’ve spent enough as it is!
Here’s what others have asked before working with me!
What if I never use the site?
Like anything else, you’ll get what you put into it. I believe you will get more than your money’s worth if you carve out time to watch videos, grab recipes and resources, and connect in our monthly activities. If you aren’t using it, you can cancel at any time (and come back when it’s a better time for you!)
Do you offer refunds?
We can offer a refund if you notify us within 48 hours of the payment. Because of the instant access to the materials – we have to keep a short refund period to limit people stealing information and requesting refunds. Don’t you hate it when people ruin things?!
What kind of support is offered?
Our team is small but mighty! Our customer service email is checked every weekday. Our community is monitored by our coordinator. I answer nutrition questions as quickly as possible via email. If we have any tech glitches – we are ready for those too!
What if I need help customizing?
You might wonder if this is right for you. What if you’re pre-op? Or a decade post-op?
My approach to bariatric eating applies to every stage and phase. All the resources are applicable and easy to customize. Anytime you wonder how to make something work for you – shoot us an email and we’ll get back within 3 days!
I don’t think I have time for this??
Our Premier Access Members are busy people – parents, students, teachers, nurses, you name it. The videos are short and self-paced. The resources are meant to save you time before your week gets going. The activities are engaging but simple to keep us motivated. We believe using the offerings will SAVE you more time in the end!
How long do I get access? Can I cancel anytime?
Membership can be paused or canceled at any time. You can cancel from your Account page or email us that you’d like to discontinue. The payment will renew automatically every month (or 6 or 12 months if you use those options) unless canceled.
Ditch all-or-nothing thinking and build bariatric habits that last
Give me four weeks inside our Fall Focus Challenge and I’ll help you build strategies that help you feel your best well beyond November 19th.