Category: Side Dishes

Veggie Stackers – Bariatric Recipe   Here is yet another fun summer veggie side!  I adapted this slightly from the Kraft Foods website and love the refreshing taste of tomatoes with basil. And, let’s be honest, mozzarella cheese is always a great choice. The stacker affect is so eye catching, this is great when you … Continue reading "Veggie Stackers – Bariatric Recipe"

Broccoli Slaw – Weight Loss Surgery Recipe   I have been getting several requests lately for more vegetables side dishes, especially in the summer time. This recipe is a great go-to. Have you ever had a broccoli slaw or broccoli salad? It’s delicious! Broccoli can be such a hit or miss for me, but coated … Continue reading "Broccoli Slaw – Weight Loss Surgery Recipe"

Simple Sauteed Zucchini Squash   This is one of those recipes that seems so simple, I forget to write down the recipe. Much less share it with you! For some of you, this will not seem like a big deal. For others, this super simple yet tasty way to get a vegetable on the table … Continue reading "Simple Sauteed Zucchini Squash"

Greek Green Beans – WLS Recipe   Finding an exciting vegetable side dish is always a challenge. And where I live, finding a vegetable dish that isn’t made with cream or (okay…AND) butter is quite unlikely. So when your favorite dietitian tells you to focus on lean meats and vegetables, you might be stumped on … Continue reading "Greek Green Beans – WLS Recipe"

Creamy Grilled Parmesan Tomatoes   Are you bored with your vegetables?! Yes…. Tired of eating canned green beans all the time? Yes! Wish your dietitian would let you eat corn and potatoes already!? YES! Well you won’t find much in the way of corn and potatoes on here…but I will share some of my favorite … Continue reading "Creamy Grilled Parmesan Tomatoes"

Turkey Bacon Spinach Artichoke Dip   In case you haven’t heard…Superbowl Sunday IS indeed this weekend. Which in the dietitian world equals….trouble. The cashier at my grocery store the other day told me there is a shortage on wings this year. Real talk. While I was visiting with some different patients this week, I started … Continue reading "Turkey Bacon Spinach Artichoke Dip"