Moroccan Chicken – Bariatric Recipe Do you ever shy away from strange sounding recipes? WAIT! DON’T GO! Well I totally do. Especially if it sounds like I need to be in another country to actually recreate what they are asking. So when I saw a recipe starting with “Moroccan” I almost didn’t stay on … Continue reading "Moroccan Chicken – Bariatric Recipe"
Caesars Burger – Low Carb WLS Recipe It’s is SO grilling season! What’s everyone been up to!? Burgers, asparagus, zucchini, kabobs…and even meatloaf have graced their presence on our grill. And it. is. awesome. Leave a comment below to share what you been grillin.’ Tonight is the second time I have made these burgers in the … Continue reading "Caesars Burger – Low Carb WLS Recipe"
Cheeseburger Stew If you’ve ever had a cheeseburger soup, I know why you’re reading this. So yummy! I made adaptations to cut down the fat: lean ground meat, low-fat cheese, and skipped potatoes, cream and flour. Coming home to a crockpot of “Cheeseburger Stew” just plain doesn’t get old! If you’ve had weight-loss surgery, … Continue reading "Cheeseburger Stew"
Asian Chicken Bowl Enjoy this same recipe served cold for a delicious Asian Chicken Salad! Great for lunches! A long time ago I discovered a Light Asian Dressing that I love. It’s made by Kraft (Lite Toasted Asian Sesame Dressing) and over the years I have used it for lettuce wraps, marinades and salads. It is … Continue reading "Asian Chicken Bowl"
Pepper and Peach Fajita Chicken You wouldn’t think adding fruit to you fajitas would be so amazing….but it seriously IS! I love the addition of the sweet fruit with the spicy taco chicken flavor. Mmmm mmm!!
Bread free chicken nuggets! Ideal for patients following a low carb diet after Gastric Sleeve, Bypass, DS or other WLS procedure. Chicken nuggets made nicely! I have always been a big, BIG fan of chicken nuggets and barbecue sauce. I had my doubts when I first created this, but let me assure you, I … Continue reading "Bread-Free Chicken Nuggets"
