Zucchini Lasagna – Bariatric Recipes I’ve been making zucchini lasagna for years now…and was shocked when I realized I had never shared it on the website! I find this meal so darn easy to make. I prep it in advance and leave in my fridge. All the amazing flavors that blend together for lasagna … Continue reading "Zucchini Lasagna – Bariatric Recipes"
Crockpot Cheese Steak & Peppers – WLS Recipes With or without cheese…this meal is awesome. In fact, I ate leftovers the next day without the cheese and it was wonderful! The moisture in the beef is outstanding and the flavors will make you very happy. My secret weapon for this meal: my Simple Slicer … Continue reading "Crockpot Cheese Steak & Peppers – WLS Recipes"
Chicken Breakfast Sausage Bariatric friendly breakfast recipe with no eggs: chicken breakfast sausage patties Yes, you can make your own breakfast sausage! Did you know it’s actually quite easy to make your own breakfast sausage? You can also get even better flavors than the prepackaged varieties AND cut your fat content down. Bariatric … Continue reading "Chicken Breakfast Sausage – Bariatric Recipes"
Fresh Yummy Salsa I get requests for this super fast salsa. I can’t take credit for it as my own…I stole it from my dear friend. Thanks Stacey! The fresh flavors of tomato, garlic, cilantro….can’t go wrong. I just made another big batch for our LifeGroup this week. I never have any left at … Continue reading "Fresh Yummy Salsa"
Parmesan Zucchini Bites I have been seriously venturing out with zucchini lately. I’ve used them as noodles using my new Pampered Chef Spiral N Slice and now I’m baking them in miniature quiches. These little guys were phenomenal! The chicken we ate it which was tasty, but was seriously overshadowed with how yummy these little … Continue reading "Parmesan Zucchini Bites – WLS Recipe"
Salmon Florentine – WLS Recipes This is one of those pictures I feel just doesn’t do the meal justice. (Partly because the sun goes down before dinner is ready and I have no natural lighting to work with!) The flavors…and aroma…of this salmon dish were outstanding. I had leftovers the next day and still … Continue reading "Salmon Florentine – WLS Recipes"
Avocado Chicken Salad – Bariatric Recipes Chicken salad is such a great lunch option for me. I love making a big batch of chicken salad and having it ready for a fast lunch for the next few days. No re-heating required. Just open the lid and enjoy! For this reason, I make chicken salads … Continue reading "Avocado Chicken Salad – Bariatric Recipes"
Roasted Parmesan Brussels Sprouts – WLS Recipes Growing up, we didn’t eat brussels sprouts. For one reason- Dad made a scene about how awful they were so none of us kids would dare touch them. My mom was not impressed. Thus I didn’t each a single brussels sprout until I was out of college. … Continue reading "Roasted Parmesan Brussels Sprouts – WLS Recipes"
Simple Italian Chili – Bariatric Friendly I have made this chili so many times, when I went to look for it on the blog the other day…I was shocked when I realized I’d never shared it on here!!! I have made this for friends and family repeatedly. When I travel to visit family I … Continue reading "Simple Italian Chili – Bariatric Friendly"
Baked Swiss Chicken Have you heard the phrase “bake once, eat twice?” Perhaps you’ve done this and didn’t even know! When I know there is a busy night around the corner, I will create two meals at the same time. Even if this means putting two different chicken recipes in the same casserole dish. I … Continue reading "Baked Swiss Chicken"
