Teriyaki Chicken Kabobs – Bariatric Recipes When I get excited about something, I tend to make big statements. You might know someone like this. You might be this person. Example: This Kebab is so amazing. Kebabs are so beautiful. It’s official…I declare this to be the beginning of the Summer of Kebabs!!!! I’ve been … Continue reading "Teriyaki Chicken Kabobs – Bariatric Recipes"
Turkey Bacon, Onion & Cheddar Stuffed Burgers Sometimes a juicy hamburger patty is all you really want. Okay…fine…sometimes a juicy hamburger patty is all I really want. I truly don’t miss eating my burgers with a bun but I do still love a stuffed burger patty. The most important part of this recipe is sticking with the lowest … Continue reading "Turkey Bacon, Onion & Cheddar Stuffed Burgers"
Easy Grilled Yellow Squash – Bariatric Recipes My very favorite way to eat veggies is grilled or roasted. If it’s wintertime, my veggies are often in an oven heated to 425F. In the summertime, it’s outside on my grill. Kabobs, grill baskets, foil packs or right on the grill…I do it all! Try this … Continue reading "Easy Grilled Yellow Squash – Bariatric Recipes"
The Best BBQ Grilled Chicken Breasts Do you find chicken breasts hard to really get flavor out of? Or too dry for your preference? White meat, like chicken breast, is for sure the leaner choice when eating poultry. Thighs and legs do have more flavor, but that would be thanks to their high fat … Continue reading "The Best BBQ Grilled Chicken Breasts"
Grilled Dijon Chicken Burgers – WLS Recipes Burgers are such a great meal for a weight-loss surgery patient. Easy to get together. Tons of flavor. Make several of them and add different toppings to not grow tired of them. Okay fine. It’s great for anyone :) Rain or shine, burgers are awesome. Even when … Continue reading "Grilled Dijon Chicken Burgers – WLS Recipes"
Grilled Steak with Balsamic Roasted Tomatoes – WLS Recipe Simple flavors make wonderful meals. I love the simple flavors of tomatoes and vinegar. Add a little fresh garlic and oregano and things are getting real. Steak is dense and filling which means portions stay small and you stay satisfied for hours. Be sure to take very … Continue reading "Grilled Steak with Balsamic Roasted Tomatoes – WLS Recipe"
Spiced Yogurt Marinated Chicken – WLS Recipes If you happen to subscribe to Rachael Ray’s Magazine “Every Day with Rachael Ray” then you will probably recognize a few of the recipes I post this week :) For me, the magazines are hit or miss…but when they hit…they hit! This months edition included a small … Continue reading "Spiced Yogurt Marinated Chicken – WLS Recipes"
Bun-less Cowboy Burger – WLS Recipes I can’t help it, something about the name of this recipe sounds like a joke. Quick, someone say something about chaps! It’s burger season everyone and I am ready to celebrate! This burger is super easy to put together and the awesome sauce is all in the toppings. … Continue reading "Bun-less Cowboy Burger – WLS Recipes"
Turkey Bacon Chicken Pinwheels – WLS Recipe Sometimes I find it’s the simplest meals that are sometimes the tastiest. I’m not sure if simplified meals allow the flavors to truly shine….or if I’m just happy with myself for finding a really easy meal . No matter how you cut it, this meal is awesome. … Continue reading "Turkey Bacon Chicken Pinwheels – WLS Recipe"
Southwest Chicken Salad – WLS Recipes Welcome to one of our latest dinner in a hurry meals! I happened upon this by total accident when we needed to grab dinner before leaving town. I had chicken in the fridge and needed to come up with something unplanned. Because I’m an intensive meal planner, this … Continue reading "Southwest Chicken Salad – WLS Recipes"
