To snack or not to snack? When is it okay? What are some snack ideas that are healthy? So many questions about SNACKS!
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No doubt, food is MORE EXPENSIVE than ever! Inflation is bananas and meat prices make focusing on protein intimidating. Not to worry. I'm sharing all my tips to save dollars off your monthly food bill!
What is lipedema? Can weight loss help the condition? Erica shares what you should know about this oftentimes hidden condition.
As many as 44% of patients have reported nausea while taking a GLP-1. Find out some tips for managing GI upset and other symptoms.
If you're taking Zepbound, Ozempic, Wegovy or Saxenda and need help knowing what to eat, you've come to the right place.
Phentermine and Qsymia are safe and effective after bariatric surgery, and more affordable than the newer medications. Here is what you need to know
Two more medications that are FDA approved for chronic weight management! Find out what Orlistat and Contrave are and what they do.
The first medication to use GLP 1 as a mechanism was Liraglutide, prescribed as Saxenda for Obesity treatment. Find out about this medication in this week's video!
Next in the line of FDA approved medication for Obesity treatment is Wegovy! This is the same ingredient used in Ozempic but at a different dose. Find out more!
Starting off our series on Obesity Management Medications...I am cover the NEWEST first. Zepbound (aka Mounjaro, Tirzepatide)